Category Archives: Emotions

The Lasting Effects On One Veteran & His Family from 9/11

Allendale This memorial was designed by two Allendale residents, a college student and a sixth-grader. The 5-foot-tall granite marker is draped with a bronze American flag and adorned with a bronze eagle on top. Its inscription includes the words, “We remember.” The monument sits on pavers shaped like the Pentagon.

Allendale – This memorial was designed by two Allendale residents, a college student and a sixth-grader. The 5-foot-tall granite marker is draped with a bronze American flag and adorned with a bronze eagle on top. Its inscription includes the words, “We remember.” The monument sits on pavers shaped like the Pentagon. – New Jersey Monthly

While today marks a day we will ALWAYS remember, while we recount the stories of where we were that day, while we share in the patriotism that brought us all together, I wanted to shed a little light on how that day STILL affects some of us. We weren’t at Ground Zero. But it doesn’t mean we weren’t affected — all those who witnessed the terror, all those serving in the military, or joined up to serve because of that day. How it still affects us all.

He was full-time active duty Army at the time. When the 2nd plane hit, he told his troops, “Pack up, guys. We’re going to war.” They spent the next 3 months readying themselves for war.

I worked in the 3rd Corps war room (contractor for their secured network) and I watched as his unit’s orders came, got canceled, came again, and then canceled again. Over and over my heart wrenched and relief surged only to be yanked away again. It was a very stressful time for all of us.

For him, though, he *wanted* to go. To do his duty. He was denied the First Gulf War and Somalia as he was needed on the home front to train lieutenants before they were shipped off. He felt like a failure because he didn’t do what he signed up to do. Then, Kosovo happened and he deployed. No one remembers *that*war“. He didn’t feel as though he fulfilled his destiny there either.

Because 4th ID was chosen to go to Afghanistan before 1st CAV, he was again denied his duty (in his eyes). And again, he still feels like a failure, that he’s not a true soldier. He feels guilty for being a veteran, for having all the things he suffers because of some dumb “wag the dog” stunt that no one remembers, for missing out.

9/11 is a very conflicting memory in our household. While we love that it brought ALL Americans together as one, regardless of race, creed, color…it also means that my husband missed his chance to be the hero he always dreamed.

I hate seeing him in pain, both physically and emotionally. I hate that he cannot see himself like I see him. And I wish others could see him the way I see him too.

To this day, that war overshadows everything about him.

LadyJai

If you’re willing, I would love to hear your stories as well. Share with everyone so we never forget that day and its lasting affects on us.

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No Longer Supporting the Bully Supporter

NEVER BE BULLIED

I wrote a guest post on one of the Support Group blogs that went live on July 22nd. I am now wishing that I never wrote it. Or at the very least, never agreed to having them post it, because really, that whole love and loyalty to my support group that I spoke about in it, the whole finding light in the darkness and a home, has been shattered beyond repair.

It all started coming to a head on July 26th when one of the moderators was let go from the parent company (PC), without warning, without any notice. PC turned our little group completely upside down. It was handled very badly in my opinion. A person who never participates in the group, is not part of our family, swoops in and basically says “trust us it’s for the best” but fails to give any explanation or even forewarning. Trust is not automatic. It’s earned. And for someone to come in and say that, how can you expect us to just say “ok” and go on with our lives? Really? In a caregiver support group, where change is really NOT ok. We have to plan. Our whole lives get upset when change, especially drastic change, upsets the balance we so carefully curate.

We, the group members, spent the remainder of the day and night trying to process it all and get PC to understand that how they handled this situation was incredibly bad. While our words to them seemed to have fallen on deaf ears, and probably nothing will be done to get our mod back, SHE KNOWS we love her and fought for her. SHE KNOWS the truth of it all and SHE KNOWS that we can see through the tip-toeing around, the changing stories, and the excuses.

That incident tore my loyalty in two. While I loved my support group family and those who started it, how can I remain loyal to the parent company who disrupted our family and refuses to speak the truth or acknowledge the fact that they handled the situation very, very wrong?

There have been other incidents prior to this that the majority overlooked. A particular individual would be nice one minute and rage and lash out at someone the next. I have been on the receiving end of that rage several times. While I do my best to remain calm and nice in my replies, the line was crossed several times. I eventually stopped responding. But sometimes the moderator had to step in because I am trying to change my self-image. I am trying to stand up for myself and not let people walk all over me. I am trying to face my fear of confrontation. I do remember one time, though, she crossed the line so far that I ended up stooping to her level and I regret that. After that incident, I blocked her for a while. It was nice and peaceful. But being the type of person I am, who thrives on helping other people, I unblocked her and just watched. I watched her go from nice to snapping people’s heads off in a matter of seconds and nothing ever got done about it.

We were a support group to help others deal with caring for their veterans. When this individual first started her seemingly random attacks at people in our group, I asked the moderator if anything could be done. They said they handled it behind the scenes. But she was allowed to remain. Her attacks still came. One day, one moment, she would be nice and sweet and generally want the help or give help. The next day or moment she’d flip. I get that she may have her own issues. I get that the loudest, most cruel person, could very possibly need the most help. But to attack the people who are trying to support you is NOT the way to go about it.

The moderators always asked for tolerance and acceptance. Well, Tolerance and acceptance works both ways. But apparently not many people see it that way. We ALL have done our best. All of the people who I have spoken with about this individual. We have all TRIED to be nice, accept her, offer a shoulder but what do we get in return? Snapped at, bullied, and abused. And from our perspective, the moderators continually took her side. In essence, they spit in the rest of the group’s face.

I stood up for myself and others in the group. I spoke what everyone else was thinking. I gave my honest opinion. MY PERSPECTIVE. And what do I get in return? For voicing my opinion on a subject, for voicing my perspective where the moderator asked and stated that there will be no judgement, no criticism, I felt both of those. I will not back down on my stance, nor will I give in. I will not stop fighting for MY FAMILY. To allow this toxicity to continue in the group, has made it unsafe for me, for anyone. I will no longer support the support group or the PC. I cannot tolerate bullies, in any form.

I was told that “Perspective isn’t truth.” I don’t see it that way. Perspective is truth to the one who perceives it. Truth is always relative. You have to be willing to see things from multiple angles. And I believe that this is what is wrong with today’s society. No one is willing to budge in their views on anything. Because I voiced my perspective, and it didn’t mesh with hers, then I was belittled, judged, and criticized. There was no compromise.

I WILL NOT BACK DOWN! That woman’s anger, her rage, and her cruelty poisoned our community, our family. And they allowed it to happen. Over. And. Over. And. Over. Again. We tolerated enough. I was not going to allow it any more. I wanted to save our community. To save our family and make it safe again. How can it be safe when someone bullies you in the group? When someone verbally abuses someone else in the group. I can’t stand by and watch that happen anymore. The group is no longer SAFE.

All I know is that I’m done. I’ve said everything I can say and they will not budge. They’ve hurt me to my core. My heart breaks because I really loved this group. Before I found this support group, I was utterly alone in the world. I did not think anyone would understand me and I went to a very dark place. When I found this group, I found Beth, I started understanding and things were getting better. I started helping people understand that what they were going through, living, and feeling, that they weren’t alone. No one should ever feel like I felt before this group.

I haven’t felt this hurt since right after my son was born and Iost yet another friend to some random reason. And I haven’t had a friend since. When I open my heart up again, this is what happens. Always. It has hurt my soul and trusting anyone new is going to be so hard again. I know I will come back to it. I always do. But right now I am grieving.

I am honest. I am true. I am loyal. And my greatest weakness is that I believe every one should be, too. I am thankful for the support group and the PC, to allow me to meet new people and connect, with people who truly understood me. I am thankful for that. But it has changed. for me at least. And I have to stand up for myself and not get walked all over any more.

I need a new home. If you can recommend one, please let me know. I cannot go this caregiver path alone again.I'm enoughLadyJai

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Pain – #CelebrateTheSmallThings – 31 July 2015

 

Pain.

It affects everyone differently.

For me, it always wears me down, makes me just want to curl up in my bed under the covers, cuddle with my pillows and kitties, and sleep until I don’t hurt anymore. I’ve only had a few bouts of pain that would wake me up in the middle of the night or keep me from sleeping altogether. I guess I’m one of the lucky ones.

Add to the normal stress of being a woman, working full-time, being a Mom and wife, being a caregiver has its own issues. One of my fellow veteran caregivers called it caregiver-itis. That’s when all the stress of doing everything manifests into physical symptoms. I’ve got it. Sure enough. But my doctor has labeled it – Fibromyalgia. And it is rearing its ugly head right about now. Every part of my being is hypersensitive at the moment. I’ve got stress and tension headaches and my neck is killing me. And I’m struggling to even have the energy to type all this. But that’s only the major things. There’s too many other things I could list.

Right now, I believe it has everything to do with my new position at work. I have a deep seeded fear of failing. But with therapy and learning more about myself, I’ve learned how to (hopefully) cope with this. I’ve been working this new position now for a week. I’ve actually started feeling a bit more comfortable in my new position and understanding what it is I am supposed to be doing, that isn’t getting done, and getting people to accept me and the process (which is like trying to get out of quicksand while you’re running) but it will get there. It IS getting there. It’s the first time I’ve felt good about a new job, where I am NOT afraid of failing (as much as I used to anyway). I did have a small slip back into my old ways on Monday, but I’m better now. Much better because I feel like I really am understanding. But because of all the stress, it’s caused all the pain to flare up and I am struggling to even have energy to type all this. I’ve handled this a whole lot better than I ever have. Even WITH the fibro flaring up, it’s something to celebrate.

As for TheHubs, though, he suffers insomnia on top of the pain. I’m sure not sleeping exacerbates the pain. It sure doesn’t help his depression and PTSD. Dealing with all this has left him in a rut. His insomnia has full on raged and I miss my husband. For the last two months he’s been unable to sleep, and when he does it’s more like he passes out from sheer exhaustion.

Most couples don’t think twice about sharing a bed. Heck, they probably take it for granted and maybe even complain about who hogs the covers. In our life, sharing a bed at the same time is something to be treasured. It always goes in cycles and we never know how long it’s going to last. There’s never any way to fix it, either. We just have to ride it out. But, oh, how I miss him.

This round, I think it’s been a couple of months already. He started out with the pain again. And then he had surgery on his nose. He’s a stomach sleeper so staying in the recliner would prevent him from hurting his nose. It’s been about 3 weeks since his surgery and now he’s back to the chronic pain and migraines, again. But last night, when he started falling asleep in his recliner, I got him upstairs and in the bed with me. I love it. When he’s not cycling insomnia, we cuddle for a bit and then roll over to go to sleep. I’m always too hot anymore to snuggle for long. When he is cycling the insomnia, though, he’s asleep in a matter of seconds. But before he takes that plunge, his feet touch mine in our own special snuggling way.

Even if he only slept for 4 hours, he still shared the bed with me. And that’s something to celebrate.

What are you celebrating this week? 

Thank you to our lovely host, Lexa Cain for taking over and continuing the Celebrate the Small Things blog hop. I would also like to thank her co-hosts, L.G. Keltner @ Writing Off The Edge and Katie @ TheCyborgMom – without them, I’m sure this would be a daunting task!

To be part of this blog hop, all you have to do is put your name on the linky list on Lexa’s Blog, and then post every Friday about something you’re grateful  for that week.  It can be about writing or family or school or general life.  This is the funnest and easiest blog hop ever! (Originated by VikLit)

LadyJai

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The Secret to Marriage

In today’s world, it is extremely rare to have a relationship last as long as ours has. Even in my parents generation, the divorce rate seems to be getting higher. I honestly look up to my parents and hope to reach the same milestones. They’ve been married 47 years so far! I commend any and every couple for their longevity. But I know far too many people who’ve divorced, young and old. And honestly, I think the military/veteran divorce rates are higher than their civilian counterparts.

Over the years of our marriage, we’ve been asked many times, “How did you know?

This is a question that ALWAYS comes up after we tell the story about how we met and how quickly we got married. There’s also another question that comes up after we tell people how long we’ve been married. “How do you do it?

If you’re not familiar with our beginning, have a seat and stay a while. I’m going to talk about my experiences and my opinions. It may not be fact, but it’s based on my observances over the years and what I’ve come to understand in my own relationship.

I was 20. I just got off work from my job at a plant nursery so I wasn’t dressed up or anything. I was kind of dating some other guy. We were on the outs because he had just told me he was still in love with a girl back home. I went to visit a mutual friend who wanted company while her husband went to play pool at the enlisted club on base. I said sure because I knew how the meat factories worked.

He was 20. He just got off a hard day at work. It was unusually bad and he decided to drink some beer. Of course, he was underage. But that doesn’t seem to stop a lot of people, especially on military bases. He’s also not tolerant of beer. He’s Irish blood. The hard stuff is like water to him. Beer, not so much.

I walked into the enlisted club, got my underage armband and went to sit with my friend while her husband played pool. Some guy yelled something out as I walked by. My friend and I talked. Many guys came up and asked me to dance. I’m very shy and dancing is not my thing. So, obviously I said no.

When I walked by, he yelled, “WOW!” He said I turned around and shot him daggers from my eyes, enough to make him sink in his seat and sober right up. Honestly, I don’t remember this at all. I try to block out meat factories and all their goings on. It’s one of the things he remembers quite well.

After watching me for I don’t know how long, he told the waitress to serve me whatever I wanted the rest of the night, on him and that he was sorry. I remember after the waitress brought me my soda, the guy he was with turned around and started talking to me across the tables first. The ice was broken and he joined in the conversation. Eventually, he came over to the table and sat down so we could talk together. Yes, we got out on the dance floor, after 45 minutes of me saying no. A slow song came on and it seemed safe enough. Still, we felt quite uncomfortable. But talking, that came easy. We talked the rest of the night. They had to kick us out of the building when the club closed. So we moved to the curb outside the door. After a while, the MPs had to come and kick us off the premises so the employees could go home. He drove me to my friend’s apartment so I could get my car. I knew I needed to get home. I was under my parents roof. I had a curfew, but I had passed that hours ago. I didn’t want to stop talking with him. I think I finally showed up at home at 4am.

Five days later, he asked me to marry him. A month later, we were married. And it’s been 25 years since.

11

So, how did we know? Well, the best way we could come up with explaining this is that it was like meeting an old friend you hadn’t seen in forever and we just had to catch up with everything we missed. That’s how we fell in love. This isn’t something that happens every day. This only happens in movies, right?! Well, even if you don’t have this kind of luck, be aware of how you pick them. Are they your friend? Do you like them? Do you like being around them, talking with them, being silent with them? I think, with our situation, we had a guardian angel looking over us, guiding us, maybe even asking/answering for us. Someone up there knew we were meant to be together.

But that’s only the beginning. More often than not, if someone were to get married so young and so quickly, many probably wouldn’t have seen their first anniversary, or fifth. We count ourselves blessed. We’ve beaten so many odds against us, things that would have torn so many others apart. But our souls are connected, like God made one soul and torn it in two pieces for two different bodies.

What could have possibly torn us apart?

Well, the military for one. I’ve seen so many wives marry, and marry young. Because I was an Air Force BRAT, I knew what I was getting myself into. In fact, I wanted to be a part of that life even as an adult. It was what I knew and understood. The civilian world, that scared me. So I knew the military came first. I knew that he could deploy at any moment. I knew he could come down on orders to move anywhere in the world, with or without me. I knew this. I may not have liked it, but I understood it. A lot of the wives I knew who came from a civilian background, struggled with the fact that they were not the first priority in their husbands’ lives.  He got up at o-dark-thirty and came home at o-dark-thirty. He worked weekends. And they sent him everywhere else but home. I hated it. But I got through it. I knew when he came home, I was number one until the Army called him away again.

Second, the “other woman.” Yes, there was a time we had a second “woman” in our lives. He became obsessed with computers and computer games. He would come home from work and be on the computer, sometimes not going to sleep before he had to get up and go to PT again. I despised that “other woman” coming between us. I put up with it, secretly seething inside, for about two years. I guess I hoped he’d get bored? I don’t know. In either case, I came to realize that he wouldn’t get bored. So one day, when he had bought pieces to put a new computer together, I decided “It couldn’t be too hard to build a computer. A few screws, some connectors, and power.” I was in the middle of building that computer for him when he came home a little early. I was greeted with a huge smile, and we sat down and built it together. From that moment on, I taught myself how to use a computer and we began our long history of gaming together.

Of course, along the way we’ve had our fair share of arguments. Well, you can’t classify them as arguments, really, because arguments require two sides. For me, I avoid confrontation/arguments at all cost. I clam up in order to keep the peace. Him, well, he’d simmer in his head and not talk to me for days. Being a very emotional critter, I fell into my sad state, my negative voices screaming at me because everything was always my fault. In the end, he would come around and we’d make up. However, the last fight we ever had I can remember I finally stood up for myself. We both don’t know what we were fighting about; but what we remember is that he was holding a flashlight and it slipped out of his hand and crashed into our glass end table. Perception is always the key to everything. And I perceived that he threw it down in anger. So I commenced to say, “You want to be an asshole? Well, I can be an asshole, too.” At the time, we were in Tae Kwon Do and I broke the other end table with a grand ax kick. Staring at what I had just done, flabbergasted, he finally said, “Our shoes were under there.” We broke out in laughter and that was that. Never again did we have fights.

Well, I cannot say never. Throughout the years, though, with chronic pain, PTSD on his side and my own self-confidence and internal issues on top of Secondary PTSD, we have had many, MANY struggles. We didn’t have struggles again until after his accidents, when chronic pain and his demons set in, plus all the medication and doctor trials.

This was the most trying times for us, I think. The ones that would have torn us apart had it not been for our…my persistence. I honestly think he would have given up a long time ago had I not been constantly looking for remedies, answers, help. Even to this day, I feel that I NEED to keep hope alive for him in some manner, even if it’s just reminding him that he needs to keep fighting the VA for what he is owed.

Sometimes, alcohol/drug, verbal and/or physical abuse are involved. If this is part of your life, it is imperative to seek help, for both of you. This is where therapy REALLY comes into play. However, I’ve noticed that many vets don’t want to admit they have a problem. It’s been drilled into their heads from birth, reinforced in the military, to suck it up and charge on. Most of them are men. Emotions mean weakness, something to be ashamed of. And with society’s hush-hush attitude about mental illness, well, that definitely doesn’t help our veterans seek out help. There’s only so much one person can take, no matter how strong you are. Everyone has their breaking point. I think it’s our duty, as caregivers and spouses, to keep at it, to keep offering help to them.

It wasn’t until he went to the VA for help that he finally opened up to me. Little by little his communication channels grew and I felt included again. I began to understand him more and learn the man he changed into and learn to love him better. Because, he was different. He wasn’t the man I married anymore. Or even the one I knew before the accidents. And this…THIS is the hardest thing any spouse caregiver will ever have to overcome. Because this isn’t who they married. They didn’t sign up for this. This isn’t how they envisioned their lives, their marriage, their family to be ten, twenty years down the road. But it is a covenant. One in which we promised to love, honor, and cherish. Through better, for worse. In sickness and in health.

As for us and our lives, there have been medications on top of everything else that affected his mood and his psyche. Most of those earlier times, before we found the right medication cocktail to lessen the pain, before we understood his migraines, before we had a diagnosis of PTSD, I walked on eggshells around him, waiting for the explosion that was inevitably bound to happen. I’m one of the lucky ones where physical violence has never been apart of our lives. But this constant awareness, heightened sense of impending doom, fear of the explosiveness of the situation, it all added up to me sharing in his battles while I battled my own.

By very definition, communication requires a minimum, two people. If one holds back while the other opens up, then there’s no sense in continuing. I held so many secrets, so many thoughts and emotions inside for so very long. I thought that if I expressed myself, spoke my fears and tears aloud to someone else, then they would be real, tangible and I honestly would be a horrible person for feeling and thinking these things. I started my own journey to own my feelings, here on this blog. It started off with the negative feelings. Admitting that I had them did not make me a bad person. I’m human. We are all human and deal with the same emotions when going through these crises. It’s all in how we handle those situations and emotions.

I worked through these negative emotions for a year. Then I needed to look at myself on a deeper level, especially when TheHubs asks some very hard questions of me. After my own counselling sessions, and the fact that I wholeheartedly believe in communication as the key to every relationship, I took a deep breath and opened up a very deep seeded problem that addressed his question, one that I had been holding on to for 25 years.

You would not believe how liberating it was to get that out in the open. I’m learning to love me. I’m accepting the fact that he loves me without fail, beyond comprehension, and unconditionally. I never understood how he could when I was such a horrible person. But that’s my negative voice, the one who breeds insecurities and lies inside my head. I’ve been learning how to squash that voice. And I think I may have conquered a HUGE barrier. Once I spoke the words out loud, to him, the wave of relief and love that washed over me has set me free.

Us On A Good Day

Life changes after they return home. What used to be normal is now missed. We grieve for the life, the love, we once had. There is a new normal we must adjust to. If we cannot admit this, we cannot accept it and move on and learn to live the new normal.

Everyone’s relationships are different but the one fact that remains constant is that communication is the foundation for EVERY relationship. If you don’t have that, you can no longer keep that relationship going.

LadyJai

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PTSD Or Moral Injury

I’ve been in Veteran Caregiver support groups for a little over a year now. I see a lot of the same thought processes with our veterans, same issues, same emotions. While their experiences might not be identical, they are similar and carry on the same depressive patterns, the same thought patterns.

I’ve heard many veterans say something along the lines of, “It should have been me,” or “I deserve it all,” or “it’s my fault,” or even “God hates me.” A world of untruths swim through their brains and rarely escape their self-talk. When they do, their spouses/caregivers are left not knowing what to do or how to respond. No amount of “no” or “that’s not true”, or any variation, will sink in to their heart and let them believe that they don’t deserve this punishment, thus compounding their physical pain with emotional.

The things they’ve seen, the things they’ve done, all while in the danger zone could cause them to go against their core values of good and evil. Even though they may have seen some horrible things, or even possibly done some horrible things, it was all done to save lives. But in their heart, they know it’s wrong and it’s damaged their soul so deep that they can’t see any way to atone for that sin. They feel shame so great it consumes them. It’s like they are punishing themselves for everything they saw, everything they did or didn’t do. Punishment, or atoning for their sins. However you look at it, it’s a constant battle raging between logic and emotion. Logically, they know what they saw or did they had to do. Emotionally, they know it was wrong. And as I always say, the logical and the emotional brain never play nice with one another.

People call it Post Traumatic Stress Syndrome. But PTSD stems from life-threatening fear. And while there is plenty of fear associated with war, the military, with combat and hazardous zones, that fear can be addressed and become manageable and livable. What I’ve been seeing lately, though, is not necessarily fear, but more guilt and shame. It’s those things that the veteran has bore witness to, failed to prevent, or even committed that can tear their psyche apart.

David Wood says that “moral injury is a violation of what each of us considers right or wrong.”  PTSD has been recognized since the 1980s. Unfortunately, DoD has yet to recognize moral injury as a separate diagnosis. Doctors seem to always treat the wound, but never address the underlying cause, so it continually festers. The wound will sometimes scab over and things will look like they’ve gone back to a normal balance. Without addressing and finding ways to cope with that black spot, finding a way to accept it for what it is, thoughts will always chafe it and the wound begins to ooze, bringing the depression back to the forefront of everything once again.

It’s like putting a band-aide on a severed limb. If you’ve been in the military any length of time you’ll know what I’m talking about. Motrin, the wonder drug. That’s the go-to medication for any pain you go in to sick call or the hospital for. Military or civilian, it doesn’t matter. Motrin will fix it. If it doesn’t then you go back and go back and go back. We’ve been out now for almost 13 years and have been treated at both the VA and civilian doctors. We’ve only experienced one doctor who was baffled at the cause of his migraines. It wasn’t until about a year ago when he ordered a full head and neck MRI that he realized what was causing them. This doctor was the only one who wanted to get to the bottom of the why. Unfortunately, we are still at the same place with that. There’s no real way to fix it. We just try to manage the pain.

Not so easy for what they suffer alone in the darkness, though. It’s not something they want to talk about. It’s not pretty. It’s not politically correct. It makes the veteran uncomfortable. It makes the listener uncomfortable. If we never see or hear about it, it never happened, right? Wrong. Sweeping the undesirable under the rug doesn’t make it go away. It’s always there. For those living it, for those living with it. That truth is a lump under the carpet we try to avoid, but sometimes trip over. The truth is the truth, whether spoken or unspoken. The truth hurts. The truth is ugly. War is ugly. But it’s something that must be done at times and rather than ignore the problems that come from it, we should educated, understand, empathize, and help. Who are we to judge? Who are we to say what warrants this punishment or if it’s distorted? It is what it is and we must treat it. But the world always judges and that’s what keeps them in the dark.

This is going to take a long time to learn how to deal with. All we can do is be present. So, I’m here, always by his side. I am doing my best to help keep his hope alive, to help him see that what he did, or didn’t do, is not his fault, it’s not God punishing him, and that he doesn’t deserve it. I will offer my forgiveness, even though that’s not the forgiveness he needs. I will offer up that God forgives everything, all he has to do is ask. But it’s not enough. It’s never enough.

It hurts my heart deeply to see the torment TheHubs goes through. I know I will probably never know it all. What I do know is that I will forever be by his side, no matter what. He has to come to terms with it all and believe that he did what he had to do and did it well and honorably. He has to believe that what he couldn’t control is through no fault of his own, and his actions were always honorable even though someone else acted too late. He has to believe that he doesn’t deserve the punishment he’s putting himself through because of the situations he lived through. I cannot make him believe these things. I can only reinforce them and keep telling him, and hope that one day he will believe. Once this happens, he can be at peace, I think. Until then, I will continue my fight for him.

LadyJai

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Present
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Moral Injury: The Grunts
Moral Injury: Healing

My Greatest Fear

whatareyouafraidof

I’m a writer. It’s what I do. It’s how I process. It’s not always about my stories.

Recently, I happened across an article that talked about the fears that motivate our characters. Now we’re not talking about the fear of spiders or heights. I wrote about fear, once. It didn’t go deep enough. We’re talking about fundamental fears, the things that scare us the most, that shape our personalities and our decisions. It has given me insight into my own character – Me. But can I change it? That is a huge question. Well, maybe not change it, but at a minimum try to combat how I react to certain things.

This past week has put me back in my darkness, where I can no longer see hope. But I keep trying to reach out and find something, anything to grasp. Just when I thought I was learning how to better communicate, my whole world is turned upside down and I am forced back into a place where I can no longer get that communication across, either because I failed to say the right thing or because the other side has blocked me out. Either way, I’m lost. Without communication, we cannot progress, we cannot grow, we cannot change, and we cannot expect to have any type of relationship, with anyone.

My heart breaks.

So what is it I fear most?

I am afraid, oh so afraid, of being unloved.

According to David Wisehart, those characters whose greatest fear is of being unloved are called The Helper. He goes on to say,

These characters want most of all to be loved. To achieve this, they give love to others, expecting others to give love back. But no other type is as giving as they are. These generous characters may be disappointed by what they get in return. At times they may be manipulative and vindictive.

Helpers want most of all to be loved. They are people-pleasers. In an effort to get love, they give it first, fully expecting love in return. This bargain remains assumed and unacknowledged until the issue is forced to the surface by the Helper’s growing resentment. No one but another Helper can match their giving nature, so they often feel used, surrounded by a world of heartless takers. This is when their personality can pivot toward vindictiveness.

At their worst, Helpers are possessive, manipulative victims.

At their best, Helpers are generous, caring, and insightful.

I’m still trying to process the why of this fear. Where did it come from? Both my parents love me. I was never neglected. No, so far from that it was just the opposite. So that’s not it. But maybe it has to do with being an only child? Moving around every 4 years and losing touch with every friend I ever made? I think both of those play a major role in the development of this fear.

Being an only child meant I was alone most of my life. I had to learn to play by myself. I had to learn to rely only on me. Most of my friends lived inside books. The ones in real life, well, they came and went. Some friendships lasted 6 months, some a year, and then if I got really lucky, some would last through two duty stations, which meant about 6 years. I’ve never had the luxury of a childhood friend, a best friend, someone who would always be there for me.

So maybe I built defense mechanisms? Since I knew the only one I could count on, ever, is me, I only listened to me. Decisions, problem solving, directions, all were made by me, and me alone. It could very easily be the reason why some friendships didn’t last as long as they could. Because I expected them not to last.

Expectation is not the norm in the issues that have arisen of late. I mean, come on, 25 years and he’s still here. So why can’t I get it through my thick head he isn’t going to leave me? Well, that’s because those mechanisms seem to still be hanging around. That fear is my rock, my foundation. I guess I always knew it; but putting a name to it, validating it with proof, well that’s another thing.

These last two years have been a journey of discovering what makes me tick, as well as what makes him tick. I thought this was all progress. I truly thought we were working better at this whole communication thing. But I guess, he’s been holding so much back about me, letting me make all the decisions, for so long, for whatever fear he has, that he couldn’t take it anymore.

I’m selfish. I’m stupid. I’m inconsiderate. I never think about anyone else but myself.

As for being inconsiderate and never thinking about anyone other than myself. Well, that is so far from the truth. Everything I do is to please everyone else. That’s my downfall. Logically, I know you can please some of the people some of the time but you can never please all the people all the time. Still, my heart tries so hard to do the latter. Everything I do, I do out of love. Some of these decisions may be centered around me and I’m blinded to that fact, but in the end I don’t do it thinking solely of me. Yes, I’m stubborn. If I get an idea in my head I run head strong with it. I’m bull-headed. Always been told so. When something ticks me off, say a car that has broken down over and over and over again that we put so much money into I get fed up and just go out and buy a new car. I ask for input. I guess over the years with these major decisions, he’s given me less and less input. I get so frustrated at the “whatever” responses I get. So I just do. And that probably gets me in trouble, too.

I have told myself I am stupid countless times since I was young. Now, though, I know this is not true. I am doing my best to stop thinking this way about myself. Sometimes it’s hard when consequences of my actions, or words, rear up and show themselves. Yes, I’ve made some stupid decisions. Yes, I’ve said some stupid things. Haven’t we all? It doesn’t make us entirely stupid. Right?

As for selfish? That’s a whole lot harder to push down. I wrote about only some of the things I feel selfish about, before. Only child syndrome, I guess. I can’t recognize it when I’m doing it, so I wish someone would point it out to me. Yes, I might get upset, at first. But I need it. I need to know in order to change.

So why did he bottle it all up and never confront me? Maybe he didn’t want to upset me. But how will I know what needs to change? How can we compromise? How can I learn to recognize these behaviors and work on changing them? First off, acknowledging them, even here on the blog, helps. They become tangible, real. Rather than something fleeting in my mind. They always say, admitting you have a problem is the first step to recovery, right? So I hope I can change for the better.

What is his greatest fear?

What’s yours?

Related Articles you may like:
Fear
Selfish
Guilt
9 Character Types That Will Improve Your Story

LadyJai

PS: In light of this weeks issues, I am foregoing a post dedicated to Celebrate the Small Things. Please forgive me. It’s been a very, VERY rough week. I’m processing and recovering. However, I will say that I am celebrating peace returning. But there is a new challenge that we must deal with. We will get through it, together!

Present

I am a fixer.

That’s what my therapist calls me.

I like to make sure everything runs smoothly. If something is wrong, it is my responsibility to make it right. I tend to keep order and peace amongst everyone in the house. If I cannot keep things going as planned, if I can’t keep everyone happy, if I can’t calm the anger or ease the depression, it’s always been my fault. In my eyes, I am guilty – guilty of creating the mess, guilty of being unable to fix the mess. I hold a perfect standard to myself, and no one else. And I’ve burdened myself with the weight of the world.

Not only do I resemble Atlas; I also torture myself like Sisyphus. It’s a never-ending battle of burden. Powering through the rough times, pushing the darkness away, carrying the load for everyone up hill only to have it all come crashing around me again. But what do I do? I don’t give up. I find my hope and keep going. And the cycle continues.

In my research of this Fixer-type personality, I ran across these words: “Most Fixers believe deep inside that they will only be loved for what they do, not for the person they are.” This is so me! Re-learning how I view myself is one of the hardest things I have ever attempted to do. Seeing his pain, his torment, our situation as “NOT MY FAULT” is one I must work on daily. I think I’ve gotten better over the last year; but I do falter every now and again. I’m learning to recognize those words, analyse the situation, and truly see that maybe it really isn’t my fault. Man is it hard!

This seems to be a common theme in my group of caregiver friends. We all seem to desire to “fix” our veteran. We feel so helpless when they get angry, when they get depressed, when they refuse our positive words of hope, when they push away any opportunity or kindness, when they seem to have given up. We seem to think it is always our responsibility to lift them up, to turn their anger to calm, their depression to happiness, their bleakness to hope. When they refuse us, we consider ourselves a failure.

Why can’t we love them enough to make everything better? If loving someone was enough to cure what ails, we could do away with the VA! Or even hospitals, doctors, nurses, therapists. But, alas, this is never, EVER going to be the case. My logical brain knows that love is no cure for anything. My heart always says otherwise. They never play nice. Pitting one against the other. For me, the heart always wins out. I am an emotional critter, wearing my heart on my sleeve.

Because the situation, his pain, his depression is not my fault, I’m learning to quiet the emotion and listen to logic. I doubt I will rid myself of my nature, but I can learn to listen, learn to hear the logic. It is something I confront daily. I have to keep reminding myself that it’s not my fault. Sometimes out loud, even.

There is a single word my therapist says to me when I start trying to over control everything, when I start my “fixing,” when I start worrying that everything isn’t going as planned, or I can’t help TheHubs enough. One word that I have to remember, repeat, and believe.

PRESENT

All that is required when you love someone with PTSD, depression, chronic pain, is being present. I love him. He knows that. I want to make him feel better. He knows that. But me berating myself because I can’t make him feel better is not helping him in the least. All I can do is sit by his side, holding his hand, and loving him. THAT is what makes him feel better, even if it doesn’t take away the physical or emotional pain. My love for him is what gets him through each day. It is his guiding light through his never-ending darkness. It is what keeps him here, that I am the reason he lived. He has told me all of this countless times.

Why is it so hard for me to understand the depth of his love for me? Why can I not accept that he loves me so deeply? Why is it that I hold myself to such a high standard, a level so high that it is impossible to obtain, and always feel crushed when I cannot reach it? I am learning to step back, take a breath, close my eyes and evaluate myself. Am I placing too much blame on me? Am I carrying too much of the burden that is not mine? Am I lying to myself, creating false guilt with false evidence? Am I being too harsh, bullying myself into submission? Am I seeing things inaccurately, through the lens of my own high standards?

I keep saying “I am learning to…” and I really am. I am learning a lot of things about me through this blog, through my therapist, and through my actions. I’m learning to reshape my thinking. I don’t foresee an end to my learning or practicing. If I can make this a habit, I won’t let it overwhelm me to the breaking point, like I did last time.

Being positive is the hardest thing to do…ever. But even more so when you can’t see any light in that dark tunnel. Now, here’s something to consider. What is ever easy that is worth it? Do your treasure something that was easily obtained? Or do you pride yourself in all that you have overcome? Each day is a struggle and a choice. Some days are harder than others. When you are faced with that darkness and you feel it smothering you, I am here to be your beacon.

Going through all of this and coming out on the other side of darkness has given me the strength to help others again. Giving advice is so easy, now, though I still feel like a hypocrite because I fall down from time to time, not listening to my own advice.

I need to remember the single, solitary word when it comes to him.

PRESENT

All I can be is present. Be there for him. That is enough. I cannot make him get out of his funk. I cannot make him get better. It’s not my fault he feels the way he feels. It’s not my fault he’s not getting better. HE has to be willing to get there himself. All I can do it be present.

I hope you can remember all this, too. Be kind to yourself so you can be kind to others.

Related Articles you may like:
Guilt
Unworthy
Overwhelmed
Anxiety, Depression, And Secondary PTSD
You Are Not Alone
Present Part 2
My poem about depression and hope, entitled Pieces

LadyJai

The Sins Of The Father

I’ve never pretended to know everything that he thinks, everything that he’s been through, everything he blames himself for. I think it is a part of depression, PTSD, or whatever label you want to place on it. No matter how much they trust you, they will never give themselves over to you, completely.

I accept that.

This is where faith comes in. I’m learning more about God in my own way than I ever did sitting at Mass every Sunday with my mom for 17 years of my life. CCD, or Sunday School, and Vacation Bible School never really went into more than the popular stories everyone knows and reads from childhood. I have had to do my own research as my trials came to me in order to understand how The Bible addresses them. The problem I still have with it all is the dichotomy within The Bible itself.

It is my understanding that God is a loving god. He loves all His creations. He only asks that you come to Him with your burdens. He knows you will sin. He knows your pain. He knows the evil in the world and He cannot stop the free will He has given His children. He patiently waits for you to come to Him, ask for help, ask for forgiveness. He will wipe away your tears and pain. If only you ask.

The Old Testament is full of stories about a wrathful, vengeful, jealous God. I think He was learning how to parent us with the whole free-will thing. When controlling us through fear wouldn’t work, He decided it was time to step back and let what will happen, happen. He did give us a path back to Him, through his Son, and let our free will decide how we will live, think, and do. While our choices make Him sad sometimes, and all he ever craves is for us to ask for His help. He sits and waits. He is the most patient being.

I do not understand how He can endure the pain of watching our failures and waiting for us to as for His help. This is where I sit, at the moment. Watching my husband beat himself up, simmering in his murky darkness, listening to him berate himself, watching him self-destruct.

My heart hurts so much for him. I do my best to show him positives, to keep his hopes up. I can understand because he suffers all day, every day, the pain. I come home and see it on his face. But what he shrouds behind his eyes, I cannot fathom. He’s only told me bits and pieces. I used to believe that everything was my fault. His pain, his suffering, his lack of love of life. It was my fault I couldn’t love him enough to fix him.

That was my guilt. I still struggle with it today, even though I know it is not my fault. But, as I always say, my emotional heart and my logical brain NEVER play nice with one another.

My therapist calls me a fixer. I want peace and harmony in everything I do. I want everyone to like me and no one to be mad or upset. Conflict is the bane of my existence. It’s my job to create peace, harmony, and love. And if it’s not working, I have to fix it. If I can’t, that’s when the guilt manifests.

I want to fix my husband, but I know I can’t. I know he’s the only one who can fix himself, and the first step is to WANT to be fixed. He’s taking the steps, but I don’t know if it’s because I begged him, nagged him, or what. But he’s going to my therapist.

The other night, he told me that the therapist had something profound to say. “Only you know when to stop tormenting yourself.” I asked him if he will ever stop. His response was, “I don’t know. There’s a lot I need to pay penance for.” I also mentioned that he’s not just punishing himself. He’s punishing his son and I. Maybe if I opened his eyes about that, I thought it might start him thinking that maybe he needed to change. But his immediate response scared the hell out of me.

“The sins of the father.”

That stopped me in the tracks. How could he believe in that. What did it really mean. It couldn’t mean what everyone thinks it means. Could it?

I did tell him that I don’t believe, no, I CAN’T believe that God will punish a child for sins the father did well before the idea of the child was ever conceived? Children are innocent in His eyes. This is another issue I struggle with about the Catholic religion. Children go to Hell if they are not baptized; therefore, the Catholics baptize the child as soon as possible. How can they make the conscious choice to follow God’s Word? But I digress…

So, with that weighing heavily on my mind, I began to research the meaning of “The sins of the father.” I’ve read The Bible a few times. Once as literature for a college course and once for my own purpose. However, I find it quite difficult to understand the language and the meanings of the words. I struggle with “lost in translation” because, how many times has The Bible been translated over the years? I know that meanings of words change with the times. I know that there are certain words that you can get the jist of the meaning, but the direct translations usually fail. It’s just not quite right. Or the meaning is completely lost. Maybe I over-analyze?

 

So here I am, looking at the words in Exodus.

Exodus 20:5 “You shall not bow down to them or serve them, for I the Lord your God am a jealous God, visiting the iniquity of the fathers on the children to the third and the fourth generation of those who hate me.”

Exodus 34:6-7 “The Lord passed before him and proclaimed, “The Lord, the Lord, a God merciful and gracious, slow to anger, and abounding in steadfast love and faithfulness, keeping steadfast love for thousands, forgiving iniquity and transgression and sin, but who will by no means clear the guilty, visiting the iniquity of the fathers on the children and the children’s children, to the third and the fourth generation.”

Four generations of God’s wrath? Really? This is how I read the words. That God punishes the children for the sins the father committed, and will continue to punish them through the fourth generations. Why? Why would he do that? I kept trying to understand those words. But all I could see was the negative in it.

I am of the mind that God is all loving. Ever since he gave His son to us, He has removed His vengeance and wrath. He loves. Exodus is in The Old Testament, before Christ. So maybe that’s why He punished the person through four generations.

I brought this all up to my therapist. He’s a Christian therapist and knows a lot more about The Bible than I. And he brought me to another understanding in the Exodus passages. That the Lord will punish the one who hates Him, and their generations. Not just anyone who sins.  I need to show this to TheHubs and let him see the context.  No one quotes the whole passage, it seems, and that’s where I get so confused.

Ezekiel-18-21A few other passages my therapist brought to my attention, regarding the sins of the father, is found in Deuteronomy and Ezekiel.

Deuteronomy 24:16 Fathers shall not be put to death for their sons, nor shall sons be put to death for their fathers; everyone shall be put to death for his own sin.

Ezekiel 18:3-4  As surely as I live, declares the Sovereign Lord, you will no longer quote this proverb in Israel. For everyone belongs to me, the parent as well as the child—both alike belong to me. The one who sins is the one who will die.

Both of these books are in the Old Testament as well. The dichotomy of The Bible still holds. However, I was not reading Exodus properly. And, as I said earlier, the quote is always half-quoted. Now that I can see that the sins of the father are “of those who hate me,” I can better understand the meaning. I hope this will show my husband the same things I now see.

Ezekiel18.20

The challenge I face now, is showing this to TheHubs and allowing him to process it and come to his own conclusions. My challenge, is patience. I am not God. I am not perfect. I cannot fix things. I want to be my husband’s guide, showing him positives and hope, and showing him the path to getting better. I pray, now, for the Lord to show him its OK to let it go, to forgive himself. I pray the Lord to give me the patience and strength I will need as I watch my husband walk his own path to getting better.

prayer-waiting-ibelieve

LadyJai

 

Related Articles you may like:
Guilt
Alone
Anxiety, Depression and Secondary PTSD

When Going Outside Hurts

notallwoundsarevisible

It comes and goes.

I notice it.

But I don’t say anything because I don’t know how to address it. Or even, what to say.

He sits in the house all day and all night. He does not come with me to family outings or even the simplest of errands.

For me, it starts off ok and I don’t notice it much because when I come home from work, I just don’t have the energy to go out anymore (fibromyalgia is kicking in full-time now). I just want to stay home and do nothing. But he’s been doing that all day every day when I’m at work and TheBoy is at school. I know he needs to get out and do something. So when he’s in the mood to go out, I suck it up and charge on.

Then I start noticing that he stops going with me to the grocery store, or when he says we need to go get the supplies so we can take care of the yard (or anything we ‘need’ to do) it gets pushed back. I always see him sitting on the couch with that pained look on his face and feel so horrible. Guilt because I want him to go with me; but I know that he’s in pain so I let it slide.

Then, when he can’t get out of bed to take our son to the bus stop, I start to wonder. Is it really this bad? His pain levels increase in cycles I’ve noticed. I wonder if the depression feeds the pain, or the pain feeds the depression. But then, I rationalize it. He’s receiving Botox every 3 months and we are in the latter part of his last set of injections and it always wears off before the 3 month appointment for his next round. So, I deduce that this is part of his pain, that every morning it’s harder and harder for him to get out of bed and I may have to take our son to the bus stop for school sometimes.

The next thing I notice is that I come home from work and he hasn’t gone outside to get the mail in 2 weeks. I can still see the pain behind his eyes. But is it physical pain? Or is it the emotional kind? Probably both.

He starts cancelling appointments (or won’t make the calls to make the appointments at all), next. This is the frustrating part. I work full-time so I cannot be there 24/7 for him, to make him go, to drive him all the time. His fear is that if I take off work every time he has to go, that I will lose my job. He doesn’t want that. Neither do I. But, I am his caregiver. My boss knows this and is ok with it. It’s just not comforting to him enough to allow me to leave work every time he needs me to drive him. He usually can do local, but even that now has gotten too much.

He feels the guilt. He feels like a burden.

And now he tells me that he doesn’t want to go outside anymore. It hurts. He panics. Just going to the mailbox now throws him into a full on panic attack. Driving makes him panic. It’s not so bad when I’m with him, but it’s getting worse. And if he drives with me and TheBoy in the car, it is insanely worse, especially over water. And we have a lot of water around here. He used to be ok if he took his anti-anxiety medication before we left. That doesn’t seem to be working anymore.

So now what do I do?

He’s told me he doesn’t want to go out of the house anymore because it causes him undue anxiety. Has he developed agoraphobia; I guess because of his pain and lack of social interaction? Or is there something deeper going on? I know that this is another symptom of PTSD, along with anxiety, obsessive compulsion, and paranoia.

I cannot help him. I cannot fix him. I can only be there for him. 

I’ve at least got him to agree to therapy again. He’s been through two different sessions with two different therapists through the VA over the years. He was not too keen on them. And they pretty much got to a point where they could no longer help him with his mental issues until he got his pain under control. How can they get his pain under control? It’s been 15 years and it just gets worse! He sees a VA Psychiatrist, whom he likes a lot, but only once every 3 months. The VA has offered him another therapy session, but they want him to go 3 times a week. It’s an hour and a half drive one way. He’s definitely not up for that drive three times a week. And he doesn’t want me to take off work for it, either. And if they schedule him for a time frame that interferes with get TheBoy to and from school, it is an inconvenience for sure. So, he has declined the VA’s help with that.

There are a lot of things I know I don’t know that’s going on in his brain. He’s told me that when he goes to talk he doesn’t want me to go with him because there are things he doesn’t want me to hear. He’s told me he doesn’t want to make me worse so he keeps it all to himself. But then my brain kicks in and I start wondering if it’s me that’s causing all this depression. If I can’t love him enough, then I’m failing. This is my brain. I ruminate. I start listening to those negative voices, my self-doubt, my insecurities, which then brings me down. I’m doing all I can to combat them, squash them, and put them in their place so I can focus on a more positive outlook, and inlook.

I know he’s protecting me from his demons. He feels guilty for not working, for not helping around the house, for not being a better husband and father, for not doing anything. He feels like he’s a burden and that he is the reason why I have to see a therapist now. I keep telling him that my vows said, “For Richer and poorer, through sickness and in health.” I love him with every part of my being and I will do everything I can to comfort and bring him some joy. I know I can’t take the pain away. NOW I know I’m not the cause of his pain, either.

I wonder, if sometimes, he punishes himself for the things he feels guilty over. And that he is keeping himself in a place of darkness as that punishment. He doesn’t realize that the more he hides from those demons, the more they eat him up. The more I see them chomping away, not knowing what they are, and not being successful in helping him see some light, the more he gets sucked in and I fear I will one day lose him completely.

Which would be worse? Becoming a statistic? One of the 22 veterans a day to lose their battle with their demons? Or to lose all sense life, the want and will to live and love, while all those around you watch your soul shrivel inside your shadowed shell? I think it would be easier for the one going through the torment of PTSD to end it all. Those left behind would be the ones who had to deal with their own demons forever after.

And then the question arises, which would be better for those left behind? To have your loved one physically gone forever? Or mentally?

I cannot answer this.

Nor do I want to.

I’ve been going to my own therapist locally since January. I’ve enjoyed him very much. He understands the military life. He understands PTSD. He understands my caregiver stress. It is very rare to find a therapist who can relate like that. I’ve been to a few before and none have been very helpful in that aspect. Ever since I started with him, I’ve been talking about him with TheHubs and reinforcing the fact that I think he would enjoy talking with this guy. My therapist has also been trying to get me to get my husband in to see him. After constant probing, and with the admittance to me that he no longer wants to leave the house anymore, I think I’ve finally got him to agree to go to my therapist. I’m now just waiting on a call back from the organization who will be setting it up and paying for it. (They’ve been under snowstorms all last week.)

Because I’m learning how to deal with the ebb and flow of things, trying to understand him better and possibly help my emotional health out as well as teach this all to TheBoy, I’m doing my best not to get back to the rumination I always seem to fall back on. Yes, I worry. Yes, my brain thinks of all the things that could be wrong, could go wrong. But I am doing my best to see the hope that is there, too. That he really does mean he will NEVER go back to that place where he wanted to kill himself again. But living in constant pain, fear of everything around, and the depression that ensues because of all this, he still tells me he doesn’t want to live anymore, that he’s a burden, that he’s useless.

My heart aches so much when he says this. My heart aches so much when he says nothing. Because that speaks volumes over words. I don’t know how to help. He has to want to change the way he thinks in order to stop listening to those negative voices. And I really hope we are on that path right now.

LadyJai

Family, Friends, and Strangers – #CelebrateTheSmallThings – 27 Feb 2015

This is the last post during the month of Love. My original plans for today’s post was to talk about the love of and for my parents. But life always gets in the way of things, especially when you are a caregiver. But this time, life threw me a curve ball. It decided to rain happiness a few days this week instead of the normal caregiving issues and stress. Oh, don’t get me wrong, I’ve had my fair share of that happening in my life this week, too. But this is not a post to focus on those. Today, we focus on the LOVE and positive, small or large, they all are worth celebrating.

photo 4First off, I want to say that without my parents, I wouldn’t be who I am today. Without their love and teachings, I don’t think I would know love, or at the very least, I would not have had the pleasure of experiencing love until much later in life. My father was a smart man. He knew he would be stuck if he didn’t get out of Pittsburgh. He also knew that he did NOT want to be drafted into the Marines, or the Army, and surely not the Navy. So after graduating high school, he enlisted into the Air Force. My mom wanted to get married before he was shipped off to Vietnam. But again, my father was the smart one. He told her “not until you graduate high school”. She had a year and a half left, I think. This gave my father time to go through basic and his tech school, as well as his tour in Nam. Once he returned home, they were married. And a few years later I was born. I grew up as a BRAT and I have always been proud of that. I thank my father for the blessings of travelling the world, growing up in a better education system than most, and understanding other cultures first hand. I got to do and see a lot more than most Americans.

It prepared me for my marriage. I knew what I was getting into, to an extent. I would follow my husband to the ends of the earth with him. While the Air Force and the Army are so very different in the way they view family, many traits are the same. Without my BRAT life, I would not understand that change is the only constant, how everything is hurry up and wait, and how the needs of the military come first. Without my mother’s undying love for my father, her willingness to accept everything that the military threw at them, and her constant role model for what a marriage is all about, I may not have grown up to love my husband that same way. I love you mom and dad!24

Second, I submitted a poem to O’Dark Thirty, a Veteran’s Writing Project publication, back in October 2014. Wednesday I started considering contacting them since it had been four months. Things got busy and I didn’t that day. When I got home from work, I had an email from them saying they wanted to publish it. I was ecstatic! This is my first poetry acceptance. I will let you all know when and where you can read it once I know.

That same day, I received a card in the mail from another wife and veteran caregiver. She’s part of my only support group through Courage Beyond.

You know how we always wonder if what we say or do matters, if we ever mean (really mean) anything to someone, and if we touch someone’s heart? Those moments that someone notices, acknowledge, and actually takes the time to reach out and say something nice to someone else is far and few between nowadays it seems. And I don’t care how you do it. Sribblings on a napkin, crayon drawings, typed or handwritten, or a simple hug and a thank you. You never know how much it means. You never think that a simple smile could change someone’s whole day, even outlook on life. And then, one day, it happens. I received this beautiful card and letter in the mail today. I cried happy tears. Even though she’s still comparing, and thinks her words are silly, I reassure you, they are MOST DEFINITELY NOT! Any words that come from the heart are THE MOST BEAUTIFUL you could ever utter or write.HappyLetter

I love you, Rachel. May you continue on your positive journey and see the beauty that is you….always!
To top that off, I am learning what friends are all over again. It’s been many, MANY years since I’ve had a good friend that I can open up to. I’m learning that not only I can help them in their times of need, but I can open up to them when I’m having a down moment. Last week, I helped my friend, Beth, through a tough time, talking to her on the phone trying to calm her down through the tears, as well as making sure she was ok to drive home so late at night from the spontaneous trip she had to take because of the news. She was surprised that someone cared enough to make sure she was ok to drive. She didn’t really know what to do. But for me, I cannot imagine no one caring enough to do that. And then, this week, I had a moment of my own. A big fat ugly cry came. And I opened up to her. She walked me through it, talked me calm again. And even made me smile. The thing I still seem to not be able to get over is that I still apologize for dumping on her. And yet, I don’t ever think people are dumping on me when they need my help. My brain is definitely broken. But I’m working on it. I love you, Beth!
As for strangers? Well, I’m celebrating the an oops moment. I’ve been leaving positive motivational post-it notes in public places for a while now. Last week, when it was really cold here, my fibromyalgia kicked in big time. It was so bad I couldn’t hold a pen to write, it hurt so bad. So I thought it would be cool to have business cards with a nice saying on them that I could leave around the same way. The only thing I didn’t consider was how I was going to affix them to anything. (If you have any ideas, I’m all ears! hehe) So, the oops is that I picked the phrase, and went to VistaPrint and designed them. I thought I had one more screen before I placed the order, but oops, nope! I ordered them. Not too bad really. I just have to come up with a way to affix them out in public now.
What are you celebrating this week? 

Thank you to our lovely host, Lexa Cain for taking over and continuing the Celebrate the Small Things blog hop. I would also like to thank her co-hosts, L.G. Keltner @ Writing Off The Edge and Katie @ TheCyborgMom – without them, I’m sure this would be a daunting task!

To be part of this blog hop, all you have to do is put your name on the linky list on Lexa’s Blog, and then post every Friday about something you’re grateful  for that week.  It can be about writing or family or school or general life.  This is the funnest and easiest blog hop ever! (Originated by VikLit)

LadyJai